Healing for Hoes
Hi! We're Aly & Emily, two imperfect vegans, homeschooling moms, and sisters, who are raising four littles side-by-side. We're each on our own healing journey... so on this platform we explore modalities of healing for Lyme disease, PCOS, PANS/PANDAS, and PTSD. Healing for Hoes is all about creating a community of women through challenging times of life. Our aim is to share our experiences and help you feel validated, supported and less alone ♥
✿ Contact us at HealingForHoes@gmail.com ✿
Healing for Hoes
Ep.109 Talking About Our Trauma: What Is It & How Do We Heal? with Maddy Burnham, tLMHC
In this episode we chat with mental health therapist, Maddy Burnham about trauma—What is it? And how do we process it? We discuss different types of trauma, what causes it, who has it, and different therapies used to move past your trauma and onto healing! As always we also discuss gratitude, media, motherhood, vegan food and homeschooling our little ones.
GIVEAWAY: Tabitha Brown x Target Self Care Bundle!
2 entries: Rate and leave a written review on Apple Podcasts
1 entry: Share one of our Instagram posts/stories/reels to your own Instagram
We'll announce with winner next Wednesday and mail your gift out right away!
Thanks for your support, hoes!!
Best Vegan Ranch Recipe:
1 cup vegan mayo
1/2 cup plant milk
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp pepper
1/4-1/2 tsp salt
2 tsp dried parsley
1 tsp dried dill
Juice of 1/4 lemon OR 1 Tbs apple cider vinegar
Optional: + Trader Joes Onion Salt
--> Whisk together, taste and adjust to your liking
--> Saves in the fridge for a month
Please submit questions, comments or suggestions to HealingForHoes@gmail.com
& follow us on Instagram @HealingForHoes
https://www.instagram.com/healingforhoes/
Every week on this podcast we discuss what we're grateful for, how we're healing from Lyme, PANS & PCOS, what media we've been consuming, motherhood, and more! Other topics discussed in this podcast series: Chronic lyme disease, PCOS, PANS/PANDAS, Homeschooling, Kids, Books, Stay at Home Mothering, Motherhood, Healing & Detox, Vegan food, Cooking, Holistic Lifestyle
DISCLAIMER: Healing for Hoes content is for informational purposes only, and not a substitute for professional medical advice. AKA - Don't come for us if what worked for us doesn't work for you ; )
