Healing for Hoes
Hi! We're Aly & Emily, two imperfect vegans, homeschooling moms, and sisters, who are raising four littles side-by-side. We're each on our own healing journey... so on this platform we explore modalities of healing for Lyme disease, PCOS, PANS/PANDAS, and PTSD. Healing for Hoes is all about creating a community of women through challenging times of life. Our aim is to share our experiences and help you feel validated, supported and less alone ♥
✿ Contact us at HealingForHoes@gmail.com ✿
Healing for Hoes
Ep.116 Ending the Cycle of Self-Medicating & Surviving (Thriving?!) Through Periods of Extended Trauma
In this episode Aly & Emily discuss Aly's various phases of self-medicating through the trauma of PANS/PANDAS, as well as better methods of coping and even thriving through this challenging season of parenthood. This one goes out to all the PANS and PANDAS parents out there... we see you, we love you, your happiness matters! We also touch on the topic of "Radical Acceptance", manifestation, and a life-changing & perspective-changing journey!
Please submit questions, comments or suggestions to HealingForHoes@gmail.com
Follow us on Instagram @HealingForHoes
https://www.instagram.com/healingforhoes/
LINKS:
• Cedar Bend Labradoodles: https://www.cedarbendlabradoodles.com/upcoming-litters
• Curried Lentils with Coconut Milk: https://alexandracooks.com/2016/09/29/curried-lentils-coconut-milk/
• Radical Acceptance: https://hopeway.org/blog/radical-acceptance
• "Best Salad Ever": romaine, roasted broccoli & diced sweet potatoes, air-fried Hilary's World's Best Veggie Burgers, Follow Your Heart vegan feta + homemade vegan ranch (see below)
Best Vegan Ranch Recipe:
1 cup vegan mayo
1/2 cup plant milk
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp pepper
1/4-1/2 tsp salt
2 tsp dried parsley
1 tsp dried dill
Juice of 1/4 lemon OR 1 Tbs apple cider vinegar
Optional: + Trader Joes Onion Salt
--> Whisk together, taste and adjust to your liking
--> Saves in the fridge for a month
Every week on this podcast we discuss what we're grateful for, how we're healing from Lyme, PANS, PCOS & PTSD, what media we've been consuming, what vegan food we're eating, motherhood, and more!
Other topics discussed in this podcast series: Chronic Lyme disease, PANS/PANDAS, Homeschooling, Kids, Books, Stay-at-Home Mothering, Healing & Detox, Vegan food, Cooking, Holistic Lifestyle and more!
DISCLAIMER: Healing for Hoes content is for informational purposes only, and not a substitute for professional medical advice. AKA - Don't come for us if what worked for us doesn't work for you ; )
